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    Aerial Classes
    Aerial Yin Yoga class 1 IN ENGLISH
    43:45

    Aerial Yin Yoga class 1 IN ENGLISH

    CLASS IN ENGLISH - ALL LEVELS Relaxing, rejuvenating practice of yin yoga with a hammock place few centimeters/inches from the floor. Passive, long hold poses using the support of hammock to go deeper in the postures. Workout Stretching *** Relaxation ***
    Aerial Yin Yoga class 1 EN FRANÇAIS
    49:23

    Aerial Yin Yoga class 1 EN FRANÇAIS

    CLASS EN FRANÇAIS - TOUS LES NIVEAU
    Aerial Pilates class 1 IN ENGLISH
    41:21

    Aerial Pilates class 1 IN ENGLISH

    CLASS IN ENGLISH - BEGINNER LEVEL Easy Pilates class with fundamental exercises for core, arms and legs, accessible for the beginners, include one basic inversion. Workout ** Stretching * Relaxation
    Aerial Pilates class 1 EN FRANÇAIS
    44:03

    Aerial Pilates class 1 EN FRANÇAIS

    CLASS EN FRANÇAIS - NIVEAU DEBUTANT
    Aerial Yoga class 1 IN ENGLISH for the mobility of the spine
    34:28

    Aerial Yoga class 1 IN ENGLISH for the mobility of the spine

    CLASS IN ENGLISH - ALL LEVELS Aerial Yoga class designed for the mobility of the spine. Workout Stretching *** Relaxation
    Aerial Yoga class 1 EN FRANCAIS pour la mobilité de la colonne vertébrale
    38:01

    Aerial Yoga class 1 EN FRANCAIS pour la mobilité de la colonne vertébrale

    CLASS EN FRANCAIS - TOUS LES NIVEAU Aerial Yoga class désigné pour étirer la colonne vertébrale. Workout Stretching *** Relaxation
    Aerial Yin Yoga class 2 IN ENGLISH
    45:48

    Aerial Yin Yoga class 2 IN ENGLISH

    CLASS IN ENGLISH - BEGINNER / INTERMEDIATE LEVEL Class oriented on mobility of the pelvis, opening of the hips and stretching the lumbar. Workout Stretching *** Relaxation *
    Aerial Yin Yoga class 2 EN FRANÇAIS
    45:33

    Aerial Yin Yoga class 2 EN FRANÇAIS

    CLASS EN FRANÇAIS - NIVEAU DÉBUTANT/INTERMEDIAIRE Cours axé sur la mobilité du bassin, l'ouverture des hanches et l'étirement lombaire. Workout Stretching *** Relaxation *
    Aerial Pilates class 2 IN ENGLISH
    38:59

    Aerial Pilates class 2 IN ENGLISH

    CLASS IN ENGLISH - BEGINNER LEVEL Pilates class with focus on the stretching and reinforcement of the spine, and on over body workout, accessible for the beginners, include one basic inversion. Workout ** Stretching * Relaxation
    Aerial Pilates class 2 EN FRANCAIS
    40:32

    Aerial Pilates class 2 EN FRANCAIS

    COURS EN FRANCAIS - NIVEAU DÉBUTANT Cours de Pilates concentres sur l`étirement et l’enfoncement de la colonne vertébrale et sur les autres muscles du corps, accessible aux débutants, inclue une inversion de base. Workout ** Stretching * Relaxation
    Aerial Yoga class 2 IN ENGLISH for kinesthetic awareness
    45:39

    Aerial Yoga class 2 IN ENGLISH for kinesthetic awareness

    CLASS IN ENGLISH - ALL LEVELS Easy Aerial Yoga class designed to work on kinesthetic awareness . Workout Stretching *** Relaxation
    Aerial Yoga class 2 EN FRANCAIS pour le kinesthetic awareness
    58:51

    Aerial Yoga class 2 EN FRANCAIS pour le kinesthetic awareness

    CLASS EN FRANCAIS - TOUS LES NIVEAU Douce Aerial Yoga class désigné pour travailller sur le kinesthetic awareness. Workout Stretching *** Relaxation
    Aerial Pilates class 3 IN  ENGLISH
    41:01

    Aerial Pilates class 3 IN ENGLISH

    CLASS IN ENGLISH - BEGINNER LEVEL Pilates class focused on stretching and strengthening all the muscles of the body, accessible to beginners, including a basic inversion. Training ** Stretching ** Relaxation
    Aerial Pilates class 3 EN FRANCAIS
    40:59

    Aerial Pilates class 3 EN FRANCAIS

    COURS EN FRANCAIS - NIVEAU DÉBUTANT Cours de Pilates concentres sur l`étirement et l’enfoncement de tous les muscles du corps, accessible aux débutants, inclue une inversion de base. Workout ** Stretching ** Relaxation
    TUTORIAL Basic Inversion IN ENGLISH
    14:04

    TUTORIAL Basic Inversion IN ENGLISH

    TUTORIAL IN ENGLISH - This tutorial will explain you all steps how to invert with the hammock. Great for the beginners to learn all adjustments to execute safely basic inversion.
    TUTORIEL Basic Inversion EN FRANCAIS
    13:30

    TUTORIEL Basic Inversion EN FRANCAIS

    TUTORIEL EN FRANCAIS - Ce tutoriel vous expliquera, l'étape par l'etape comment faire une inversion tete en bas avec le hamac. Idéal pour les débutants pour apprendre tous les réglages pour exécuter l'inversion de base en toute sécurité.
    TUTORIAL Basic Flip and Reverse Basic Flip IN ENGLISH
    09:24

    TUTORIAL Basic Flip and Reverse Basic Flip IN ENGLISH

    TUTORIAL IN ENGLISH This tutorial explain in detail how to execute safely Basic Flip and Reverse Basic Flip
    TUTORIEL Basic Flip and Reverse Basic Flip EN FRANCAIS
    10:17

    TUTORIEL Basic Flip and Reverse Basic Flip EN FRANCAIS

    TUTORIEL EN FRANCAIS Ce tutoriel explique en détail comment exécuter en toute sécurité Basic Flip and Reverse Basic Flip
    TUTORIAL Advance Inversion IN ENGLISH
    09:34

    TUTORIAL Advance Inversion IN ENGLISH

    This tutorial is designated to practitioners who have mastered already the Basic Inversion. This is the next level in the technique of inversions. Advance Inversion is a base for several acrobatic figures.
    TUTORIEL Advance Inversion EN FRANCAIS
    10:11

    TUTORIEL Advance Inversion EN FRANCAIS

    TUTORIEL EN FRANCAIS Ce tutorial est destiné aux pratiquants qui maîtrise the Basic Inversion. C'est le niveau suivant dans la technique d'inversion. Maitrise de l’Advance Inversion est une base pour plusieurs figures acrobatique.
    TUTORIAL Flip Reverse Ballerina IN ENGLISH
    06:17

    TUTORIAL Flip Reverse Ballerina IN ENGLISH

    TUTORIAL IN ENGLISH Flip Reverse Ballerina is designed exclusively for level advance and you need to master Advance Inversion before you learn this flip.
    TUTORIEL Flip Reverse Ballerina EN FRANCAIS
    07:07

    TUTORIEL Flip Reverse Ballerina EN FRANCAIS

    TUTORIE EN FRANCAIS Flip Reverse Ballerina est conçu exclusivement pour le niveau avancé et vous devez maîtriser bien Advanced Inversion avant d'apprendre ce flip.

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