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Aerial Pilates Training
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11:58
TUTORIAL The Spine Stretch, The Spine Twist, and The Saw IN ENGLISH
TUTORIAL IN ENGLISH This tutorial explain 3 of Joseph Pilates exercises: The Spine Stretch, The Spine Twist, and The Saw
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12:20
TUTORIEL The Spine Stretch, The Spine Twist, et The Saw EN FRANCAIS
TUTORIEL EN FRANCAIS Ce titoriel explique 3 exercices de Joseph Pilates - The Spine Stretch, The Spine Twist, et The Saw.
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15:49
TUTORIAL The Roll Up, The Neck Pull and The Teaser IN ENGLISH
TUTORIAL IN ENGLISH This tutorial explain 3 of Joseph Pilates exercises: The roll Up, The Neck Pull and The Teaser
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14:07
TUTORIEL The Roll Up, The Neck Pull and The Teaser EN FRANCAIS
TUTORIEL EN FRANCAIS Ce tutorial explique 3 exercises de Joseph Pilates: The Roll Up, The Neck Pull and The Teaser
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13:14
TUTORIAL The Hundred IN ENGLISH
TUTORIAL IN ENGLISH This tutorial explain The Hundred, one of the most popular of Joseph Pilates exercises.
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10:33
TUTORIEL The hundred EN FRANCAIS
TUTORIEL EN FRANCAIS Ce titoriel explique the Hundred (100) un de plus connu exercice de Joseph Pilates.
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