top of page
TUTORIAL The Spine Stretch, The Spine Twist, and The Saw IN ENGLISH
11:58

TUTORIAL The Spine Stretch, The Spine Twist, and The Saw IN ENGLISH

TUTORIAL IN ENGLISH This tutorial explain 3 of Joseph Pilates exercises: The Spine Stretch, The Spine Twist, and The Saw
TUTORIEL The Spine Stretch, The Spine Twist, et The Saw EN FRANCAIS
12:20

TUTORIEL The Spine Stretch, The Spine Twist, et The Saw EN FRANCAIS

TUTORIEL EN FRANCAIS Ce titoriel explique 3 exercices de Joseph Pilates - The Spine Stretch, The Spine Twist, et The Saw.
TUTORIAL The Roll Up, The Neck Pull and The Teaser IN ENGLISH
15:49

TUTORIAL The Roll Up, The Neck Pull and The Teaser IN ENGLISH

TUTORIAL IN ENGLISH This tutorial explain 3 of Joseph Pilates exercises: The roll Up, The Neck Pull and The Teaser
TUTORIEL The Roll Up, The Neck Pull and The Teaser EN FRANCAIS
14:07

TUTORIEL The Roll Up, The Neck Pull and The Teaser EN FRANCAIS

TUTORIEL EN FRANCAIS Ce tutorial explique 3 exercises de Joseph Pilates: The Roll Up, The Neck Pull and The Teaser
TUTORIAL The Hundred IN ENGLISH
13:14

TUTORIAL The Hundred IN ENGLISH

TUTORIAL IN ENGLISH This tutorial explain The Hundred, one of the most popular of Joseph Pilates exercises.
TUTORIEL The hundred EN FRANCAIS
10:33

TUTORIEL The hundred EN FRANCAIS

TUTORIEL EN FRANCAIS Ce titoriel explique the Hundred (100) un de plus connu exercice de Joseph Pilates.
bottom of page