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Aerial  Beginner Videos 

This page is dedicated to beginners who start their adventure with hammock. The videos will introduce you, step by step, to the aerial technique. You will learn how to set up the hammock for your class, how to sit in it, how to safely invert, etc. Those video are great to make first experience with hammock before taking a class.

TUTORIAL First Steps with a Hammock IN ENGLISH
17:28
TUTORIEL Premiers pas avec le hamac EN FRANCAIS
18:42
TUTORIAL Basic Inversion IN ENGLISH
14:04
TUTORIEL Basic Inversion EN FRANCAIS
13:30
TUTORIAL How to set up the hammock for the class IN ENGLISH
06:59
TUTORIEL Comment préparer hamac pour la class EN FRANCAIS
06:08
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