MAT & AERIAL PILATES
AERIAL YIN YOGA
AERIAL RESTORATIVE YOGA
My name is Agnieszka. (should be a period or full stop) I'm a Master Aerial Pilates & Yoga Instructor, Fitness Personal Trainer and Advance Mat Pilates Instructor.
I have 20 years of experience in fitness and wellness in Europe and the United States. I am the founder of MindBodyAgnieszka, my own method based on hands-on experiences ad study throughout my life.
Founder of MindBodyAgnieszka, my own method base of hands-on experiences and study throughout my life.
I designed MindBodyAgnieszka for all practitioners or instructors who want to enhance their knowledge, expand their current fitness methods, participate in certification at their own pace and have the flexibility to practice at any location.
MindBodyAgnieszka is your tool to prepare, advance, motivate, master and develop your practice. Gives you tips and advice, allows you to complement your workout routine, supports you with continuing education, and keeps you at the peak of your skill. I'm glad to share my knowledge with you!